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Services

Classes

Stroller Strides® 1 visit freeFrom $13 per visit with Ten Class Pass pass

Stroller Barre 1 visit freeFrom $13 per visit with Ten Class Pass pass

Body Back BOOST $20 per classFrom $14 per visit with Body Back BOOST Pass - 8 Classes passPurchase required to enroll

This pass will allow you to attend our Body Back classes without enrolling in the full session. Choose from a 7 class or 14 class pass and drop in to one of our current Body Back Sessions at your convenience. These passes will not include assessments, food journals, DVDs, or any coaching outside of class. Enjoy a kid free workout in a small group setting!

Courses

Body Back® Transformation $279Purchase required to enroll

Body Back Transformation is an 8-week, results-based, high-intensity, workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout!

Body Back® Mini Session $119Purchase required to enroll

Body Back Mini Session is a sneak peek at a full session of Body Back! You will receive 2 HIIT workouts per week and TONS of accountability through your trainer and your group of Mama Friends! Friends don't let friends workout alone! Join with a buddy to help keep you on track! This course is for YOU!

Half Marathon Race Training $119Purchase required to enroll

Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? If you answered yes to any of these questions, then our Running Training Program is for YOU!!!

This program is designed for any level of runner, from beginner to expert. Not just for moms, we are a baby & stroller-friendly running group. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc.

10k Race Training $89

Do you ever dream of making it through the finish line, but don't know how to get started? Are you looking to get in some extra cardio in your fitness routine? Do you need help staying motivated to run? If you answered yes to any of these questions, then our Running Training Program is for YOU!!!

This program is designed for any level of runner, from beginner to expert. Not just for moms, we are a baby & stroller-friendly running group. You'll learn about the fundamentals of running including running gear, running form, injury prevention, pace, etc.